Discover more about our protocols for your stay: your preparation; hammam welcome ritual; medical examinations; personalized food lines; and our post-residence concierge service.

Ayurveda Focus

We embrace well-being with the main goal being to
reinforce all the systems of the body thorough food, movement and mindfulness.

Our Ayurveda programmes focus and combine three main components: Nutrition, Yogic breathing
and potent herbs. Those, renowned for their healing abilities, enable the body to naturally find its
own balance and harmony. We provide a restful and calming environment surrounded by nature,
supported with the healing waters of Fiuggi. We embrace well-being with the main goal being to
reinforce all the systems of the body thorough food, movement and mindfulness.

OBJECTIVES & BENEFITS

  • Learn how to gain control and balance
  • Enhance your energy and vitality
  • Relax and find inner peace
  • Reinforce your body’s resilience
  • Embrace wellbeing
  • Reduce stress levels

 

Duration

3 - 5 Nights

Program Content

AYURVEDA MEDICINE

Nights

3 Nights

5 Nights

Ayurveda and Wellness Consultation

1

1

Progress check with Ayurveda Doctor

1

1

Body Composition Analysis (BIA)

1

1

Ayurveda Lifestyle Recommendation

1

1

Nutrient rich Vegetarian Food Line by 3-star Michelin Chef Heinz Beck adjusted to your dosha, incorporating seasonal variations in cuisine and a balanced use of herbs and spices

AYURVEDA THERAPIES

Abhyanga – massage full body*

1

2

Shirodhara – massage ritual*

1

2

Chakra therapy or Herbal Compress or Reflexology based on Doctor suggestion*

-

1

OVERALL WELL-BEING

Spa Wave – Sleep Well

1

1

HYDRO & BATHING

3-Step Hydro Cure

1

1

Thalassotherapy session

1

1

Access to Roman Thermae and swimming pools

MOVEMENT

Postural evaluation

1

1

Bespoke training with our Personal-Trainers

1

2

Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)

Movement Lab with Technogym and Reaxing equipment at your disposal

1.720€

2.785€

PALAZZO FIUGGI JOURNEY

Everyone’s experience at Palazzo Fiuggi will be different. We invite you to discover more about our wraparound service that includes advice on how to prepare for your visit and make the most of your stay, as well as details of our post-residence concierge service.

HEALTH CONCIERGE

When your time at Palazzo Fiuggi is at an end, we implement a thorough follow-up program to support you as you return to normal life. Before you leave us, we’ll conduct a final medical examination to evaluate progress against the objectives and metrics we established at your first assessment and to fine-tune your onward plan. Later, we’ll connect via a digital telemedicine platform to help you maintain your regimen and keep your goals firmly in sight.