Discover more about our protocols for your stay: your preparation; hammam welcome ritual; medical examinations; personalized food lines; and our post-residence concierge service.

Optimal Weight

A few simple, pleasurable changes to your diet and lifestyle choices is all it takes to completely, and permanently, transform your body. The Palazzo Fiuggi Optimal Health program helps you adopt healthy new routines, while releasing old, unhelpful habits.

A few simple changes to your diet and lifestyle are all it takes to start your path of transformation. Palazzo Fiuggi’s Optimal Weight program helps you abandon old bad habits and adopt new, healthier routines. The program focuses on the ideal weight for your body and equips you with the tools to mantain an healthier, more balanced body. Our experts will explain the changes in your daily routine that can make a big difference to your mental, emotional and physical well-being.
The program blends advanced hydrotherapy, cryotherapy, slimming treatments, massages, periodic exercise and weight control strategies.

OBJECTIVE & BENEFITS

  • Immediate and tangible weight loss
  • Create awareness of your eating habits
  • Stimulate sustainable weight management
  • Reduce visceral inflammation
  • Reduce oxidative stress
  • Implementing a more active lifestyle
  • Providing knowledge for a lasting healthy lifestyle
  • Support for long-term weight loss

 

 

Duration

7 - 10 - 14 - 21 Nights

Price

Inclusive the Medical /Spa program, breakfast, lunch, dinner with personalized nutrition plan and Fiuggi Water. VAT included. The nights required accommodation at Palazzo Fiuggi is not included.

Program Content

OVERALL WELL-BEING

Nights

7 Nights

10 Nights

14 Nights

21 Nights

Fir Body Detox

2

3

5

6

Celliss – Slimming treatment

2

3

4

6

HYDRO & BATHING

3-Step Hydro Cure

2

3

4

5

Thalassotherapy session

2

3

5

6

Access to Roman Thermae and swimming pools

Hammam Welcome Cleansing Ritual

1

1

1

1

MOVEMENT

Movement consultation

1

1

1

1

Postural evaluation

1

1

1

1

Bespoke training with our Personal-Trainers

5

6

8

10

Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)

Movement Lab with Technogym and Reaxing equipment at your disposal

MEDICAL

Screening of Metabolic Syndrome and Diabetes

1

1

1

1

Cardiology visit

1

1

1

1

Endocrinology visit

1

1

1

1

Cycle Ergometer testing

1

1

1

1

Hormone Profile Analysis

-

-

1

1

Screening of Malabsorption Syndrome

-

-

-

1

Genetic Test - Microbiota

-

-

-

1

Genetic test - Body Weight

-

-

-

1

genetic Test Gluten Intolerance

-

-

-

1

Medical Visit – the first on arrival, one follow-up and the last on departure

3

4

5

6

Laboratory blood analysis tests, The first on arrival, the second on departure. This will help to determinate improvements over the stay and set your direction for a better lifestyle

2

2

2

2

Heavy Metal Profile analysis

-

-

1

1

ECG (Electrocardiogram)

1

1

1

1

Health Check Ups

3

3

4

5

Body Composition Analysis (BIA)

3

3

4

5

3D Body Scan (Styku)

2

2

3

4

Dynostics: metabolism analysis

1

1

1

1

Nutritional consultation

1

1

1

1

Naturopathic consultation

1

1

1

1

Colon Hydrotherapy

1

1

2

3

Abdominal Ultrasound

1

1

1

1

Cryotherapy

1

2

3

4

Scientific and nutrient rich Food Line by 3-star Michelin Chef Heinz Beck balanced to reach your program goals

Herbal tea from the oldest pharmacy in the world

WELLNESS & HOLISTIC

Psammo Signature Experience

-

1

2

2

Lymph Flow – lymphatic drainage massage

2

2

4

6

Aromatherapy – Body and Mind release massage

1

3

3

3

5.050€

6.950€

9.650€

14.280€

PALAZZO FIUGGI JOURNEY

Everyone’s experience at Palazzo Fiuggi will be different. We invite you to discover more about our wraparound service that includes advice on how to prepare for your visit and make the most of your stay, as well as details of our post-residence concierge service.

HEALTH CONCIERGE

When your time at Palazzo Fiuggi is at an end, we implement a thorough follow-up program to support you as you return to normal life. Before you leave us, we’ll conduct a final medical examination to evaluate progress against the objectives and metrics we established at your first assessment and to fine-tune your onward plan. Later, we’ll connect via a digital telemedicine platform to help you maintain your regimen and keep your goals firmly in sight.