Discover more about our protocols for your stay: your preparation; hammam welcome ritual; medical examinations; personalized food lines; and our post-residence concierge service.

Medical Services

AESTHETIC DENTISTRY

Manly aesthetic interventions to improve the aesthetic appearance of the teeth. It takes care of teeth whitening, repair of fractures, tooth decay or lack of teeth, correct bite changes and align teeth.

BIO-IDENTICAL HORMONE REPLACEMENT THERAPY

BHRT can be used to treat men and women when their hormone levels drop or become unbalanced. It’s most frequently used to ease symptoms of perimenopause and menopause. It may also be used to improve symptoms of cancer treatment or to treat conditions such as: insulin resistance, adrenal and thyroid disorders, osteoporosis and fibromyalgia. Bioidentical hormones are manmade hormones derived from plant estrogens that are chemically identical to those the human body produces. Estrogen, progesterone, and testosterone are among those most commonly replicated and used in treatment.

CRYOTHERAPY

Systemic cryotherapy consists of total and controlled immersion in the cold, from head to toe inside a cryochamber where every single perception is sharpened and every sense is accentuated, as if you had just woken up. Localized cryotherapy consists in the application of cryogenically cooled air on some specific parts of the body. At Palazzo Fiuggi, we improve the results of our Health Programs based on the benefits of the Cryotherapy: calms pain and improves circulation, strengthens blood vessels, reduces recovery time after illness or surgery, releases endorphins and oxygenates cells, remove stress, improves the quality and disorders of the skin, eliminate toxins and burn calories and improves insomnia.

CT-SCA

Computed tomography (CT or CT from Computed Tomography) is a diagnostic imaging technique that allows to examine every part of the body (brain, lung, liver, pancreas, kidneys, uterus, arterial and venous vessels, muscles, bones and joints) for the diagnosis and study of tumors and many other diseases. It is a radiological examination, in which the data collected from the passage of various X-ray beams in the affected area are reworked by a computer, so as to reconstruct a three-dimensional image of the different types of tissue.

CYCLING ERGOMETER TEST

The Cycling ergometer test is a simulation and monitoring tool. It simulates the pedaling of a normal bicycle and allows to monitor and control with precision the effort made. The bike ergometer is used, in addition to rehabilitation, in the medical field for stress tests. The stress test consists of performing an electrocardiogram during a physical effort to evaluate the reactions of the cardiovascular system compared to a normal situation. The ecg is carried out continuously during the effort which will gradually increase in intensity. The stress test is useful for the evaluation of ECG disorders under conditions of physical activity and is used to diagnose in particular ischemic heart disease, a condition in which there is a sufficient supply of blood and oxygen to the heart.

DYNOSTICS

Dynostics is an intelligent holistic system for performance and metabolism analysis. Determine the patient’s current fitness level in just a few minutes based on their respiratory gases. It shows exactly which heart rate burns the most fat, when performance increases, and when muscles are acidified in the anaerobic zone. Dynastic nutrition determines your personal basal metabolic rate, so carbohydrates, fats, and proteins burn the body proportionally. Whether it’s losing weight or improving performance, our guests receive personalized nutrition and training recommendations through the Palazzo Fiuggi internal app. This added value will be for our guests a great benefit in their nutrition, which adapts perfectly to their bodies and effectively leads them to their objective and goals within our health programs.

HYDRO COLON THERAPY

Hydro colon therapy leans completely the intestine, eliminating waste, but also dead cells, mucus and bacteria that prevent the growth of intestinal flora. It returns its proper functioning, detoxifying it, improving digestion and eliminating abdominal swelling.

IMEDOS MICROVASCULAR COMMUNICATION

Based on the method of static or dynamic vessel analysis, Imedos technology offers a unique and non-invasive (optical) approach to the microcirculation of patients. Thanks to this outstanding technology, changes in the retinal vessels, their function and regulation can be made visible, analysed and observed.

LASER THERAPY

Laser Therapy is a term that refers to the therapeutic use of laser (Light Amplification by Stimulated Emission of Radiation, amplification of light through stimulated emission of radiation), a rather complex device that makes use of the energy generated by laser beams to obtain a biochemical response at the cell membrane. It is a physical therapy that, using laser, can influence different biological mechanisms of the body, in an increasingly less invasive and with greater precision: arms the tissue, for immediate relief from pain and stiffness localized at the joint or muscle level with painkiller effect; stimulates local vascular function, to relax muscles and help reduce inflammation; promotes cellular metabolism, to stimulate the processes of tissue repair and functional restoration in case of muscle injuries that cannot be surgically resolved. Thanks to its effects on pain, edema and inflammation, it is a technique that is widely used in physiotherapy, rehabilitation and pain management.

LIPO RESTRUCTURING

Lipo Restructuring operations, more commonly called lipofilling, are surgical procedures that allow to remove adipose tissue, by means of liposuction, from areas where this normally accumulates (abdominal wall, hips, internal kneeps…) and transfer it (inject) in other areas to recreate volume and thickness or correct body profile changes.

LYMPHATIC DRAINAGE

Lymphatic drainage massage is a form of gentle, light massage that encourages the movement of lymph fluids around the body. Effective detoxification and reduction of oedema accumulation, as the fluid in the lymphatic system helps remove waste and toxins from the bodily tissues, recharging the immune system.

MILLIONFRIENDS

During the Stay our guests could have access to this App. In a 2-week program, our guests use a blood sugar sensor to test which of their typical daily meals are good for them and which are not. With this we jointly identify the crucial 20% of the meals that prevent you from reaching 80% of your goals.

NILAS BIORISONANCE

By measuring biorhythms steered by the autonomous and central nervous systems (the heart rate variability (HRV)) though NILAS device available at Palazzo Fiuggi, which is closely linked with the brain, immune, digestive, and endocrine systems, and which then provides accurate information of these vital functions, it will be possible to have a global indication of the individual health situation.

OZONE THERAPY

Ozone therapy is a therapy with ozone and oxygen that produces a series of benefits that can counteract a wide range of diseases (disc herniation, acne, phlebitis, fibromyalgia, infections, hemorrhoids, osteoarthritis, cellulite, ulcers, burns, osteoporosis…). This treatments allows, thanks to the properties of ozone in association with those of oxygen, to significantly improve the defense systems of the body against the action of free radicals.

PRT THERAPY

The strength of this regenerative therapy is that this technique exclusively uses autologous blood. It is an excellent anti-aging therapy. Plasma enriched with platelets is used which, rich in growth factors, actively contribute to the repair of lesions through cell regeneration. The treatment is essentially dedicated to the prevention and treatment of skin aging. Used in parts of the body, such as face, neck, décolleté, inner thighs, inner arms and knee, where these platelets trigger a process of repair, regeneration and therefore rejuvenation, counteracting skin relaxation. The skin regains elasticity, a luminous, healthy and young appearance

PSYCHOTHERAPY AND MEDITATION

Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come quickly. By holding onto a mental vision, emotions associated course through the entire body, leaving guests destressed and relaxed.

Overall Wellbeing

CRYOTHERAPY

Cryotherapy is used to minimize pain, promote healing, treat wounds and swelling, as well as for skin rejuvenation as well speed up the recovery phase. Blood vessels constrict, immediately decreasing inflammation and swelling in the affected area by rapidly flushing the tissue of fluid and waste. As the body begins to warm, the area is flooded with regenerative blood flow.

SPA WAVE

Binaural Acoustic & Dynamic Stimulation is an acoustic and vibrational therapy that trains the brain to relax and benefit from deep relaxation techniques. Using specific vibrations and binaural audio frequencies, the Spa Wave makes it possible for even the busiest minds to achieve deep levels of relaxation. Like meditation, specific sounds slow down mental activity and vibrational frequencies act specifically on the energy centers (chakras) of the body.

FIR TRIPLE DETOX THERAPY WITH IDOME

The new generation of detox treatments, combining Far Infrared technology with Plasma and Light. While the FIR (Far Infrared Rays) technology stimulates the metabolism and the perspiration of the body with long-wave infrared rays, the additional Plasma-and Light-Therapy device (PLT) provides visible skin rejuvenation and detoxification already after the first use.

FIR DETOX BODY

Effective detox method with Far Infrared technology that stimulates the cell metabolism, increase blood circulation, reduces inflammation, stiffness plus soreness. Energy is increased and enhances the recovery time after physical training.

FIR DETOX FACE & BODY

A complete detox booster combing the PLT Plasma- and Light-Therapy at the head section which provides visible skin rejuvenation plus the detoxification effects of iDome.

PLT UPGRADE FACE

Plasma and Light Therapy is the innovative method for cosmetic treatments. During the application, clients are exposed to the energy of oxygen (O2) in the form of applied electrically negatively charged ions. Ideally combined with the FIR Detox Body.

CELLISS

CELLISS supports the restoration of optimal flow of vascular and lymphatic systems, while reducing the subcutaneous fat through a manual, non-invasive percussion process. The skin on thighs, hips as well as abdominals or buttocks is simultaneously stretched in order to boost fibroblast production of skin proteins, thus improving firmness and tonicity as well as preparing muscles in advance of or recover after a treatment. Perfect for cellulite reduction, toning and firming the body.

THERAPEUTIC TREATMENTS

PHYSIOTHERAPY

Provides an effective form of treatment for muscle pain, joint injuries, arthritis and mobility issues. Although the body is capable of healing by itself at its own pace, physiotherapists can target parts that typically take longer to mend or can have long-lasting damage. Bones may heal, but muscles damaged by scar tissue can leave pain and a reduced range of movement. Our professional physiotherapists utilize a variety of manual and assisted techniques to support the healing of the musculoskeletal system and work on the root cause of muscle skeletal aches and pains, mitigating future damage and speeding up the healing process.

OSTEOPATHY

Osteopathy is a holistic, non-invasive, medical technique that focuses on a total body approach to healing. Its gentle massaging techniques not only treat and strengthen the site of the body that is experiencing pain but reach the entire body as osteopaths believe in treating the body as a whole to ascertain the multi-faceted factors causing pain and ill health. Treatments include skilled manipulation of the spine and joints, massage of soft tissues, stretching, subtle cranial body techniques, articulations and acupressure.

CRANIO-SACRAL THERAPY

Gentle manual therapy to relieve tensions in the centralnervous system.

HYDROTHERAPY & HOLISTIC BATHING

DETOX FANGO BODY WRAP

This treatment purifies the connective tissue whilst improving microcirculation and metabolism. Clearing the lymphatic system and ridding the body of impurities, the alpine mud in combination with natural sediments, works to detoxify the body through the skin. During the body wrap you feel weightless on the floating table.

DETOXIFYING AROMATHERAPY MINERAL SALT SCRUB

This detoxifying full body scrub is synergistically blended with pure aromatherapy massage oil and fortifying mineral salts from the Dead Sea, selected for the renown purifying and nutritive properties, this treatment supports the lymphatic system, promotes tissue metabolism and rejuvenates the skin.

THALASSO MASSAGE

Aquatic massage in the sea salt Thalasso pool to completely relax and gain flexibility through stretching, joint mobilization and shiatsu massage. Utilizing the high buoyancy of salt water, the therapist will support your physical and emotional progression with slow and coordinated movements.

Aquatic massage in the sea salt Thalasso pool to completely relax and gain flexibility through stretching, joint mobilization and shiatsu massage. Utilizing the high buoyancy of salt water, the therapist will support your physical and emotional progression with slow and coordinated movements.

Aquatic massage in the sea salt Thalasso pool to completely relax and gain flexibility through stretching, joint mobilization and shiatsu massage. Utilizing the high buoyancy of salt water, the therapist will support your physical and emotional progression with slow and coordinated movements.

Aquatic massage in the sea salt Thalasso pool to completely relax and gain flexibility through stretching, joint mobilization and shiatsu massage. Utilizing the high buoyancy of salt water, the therapist will support your physical and emotional progression with slow and coordinated movements.

Aquatic massage in the sea salt Thalasso pool to completely relax and gain flexibility through stretching, joint mobilization and shiatsu massage. Utilizing the high buoyancy of salt water, the therapist will support your physical and emotional progression with slow and coordinated movements.

Aquatic massage in the sea salt Thalasso pool to completely relax and gain flexibility through stretching, joint mobilization and shiatsu massage. Utilizing the high buoyancy of salt water, the therapist will support your physical and emotional progression with slow and coordinated movements.

Aquatic massage in the sea salt Thalasso pool to completely relax and gain flexibility through stretching, joint mobilization and shiatsu massage. Utilizing the high buoyancy of salt water, the therapist will support your physical and emotional progression with slow and coordinated movements.

HOLISTIC & AYURVEDA TREATMENTS

PSAMMO THERAPY

Psammo therapy dates back to Ancient Egypt where it was used for a number of ailments and inflammatory conditions. Utilizing the deep, dry heat of natural quartz sand to alleviate muscle and joint pain that is embedded in a special treatment table which naturally supports the body, the healing powers of the natural stones enter the body and the gentle heat allows you to surrender into a state of deep relaxation. This cocooning experience has a profoundly calming effect on our psyche and soul as the warm quartz stimulates your skin and ensures an increased blood circulation of the dermal tissue.

PSAMMO THERAPY

Cocooning Psammotherapy including a automated massage and the healing benefits of the quartz.

PSAMMO THERAPY

A unique Psammotherapy ritual that commences with a soothing poultice pressure point massage continued with full body aroma oil massage and moving into a sound therapy with Tibetan signing bowls.

QUARTZ VIBRA SOUND HEALING

Combining the comforting and physical relaxation benefits of the Psammo therapy with the benefits of sound healing. This treatment is effective in not only achieving a state of relaxation but it also has a way of moving through blockages in the body. Sound healing, which is an ancient healing technique uses tonal frequencies to bring the body into a state of vibrational balance and harmony and is effective in treating conditions such as stress, anxiety, high blood pressure, depression and sleep disorders.

SOUND HEALING

Sound healing is an integrative treatment that uses singing bowl vibrations, paired with therapeutic music such as binaural and monaural frequencies and guided meditation to alter and transform your body, energy flow and mental state.

SHIATSU

Massage techniques using pressure points, stretching, kneading and rocking through comfortable light clothing the effect can be stimulating and invigorating or calming and sedative depending on the individual program and needs.

LOMI LOMI NUI

Meaning “Loving Hands” Traditional massage technique from Hawaii with alternating soft and stronger application of pressure using long and rhythmic strokes to restore energy and sooth body and mind.

PALAZZO FIUGGI BESPOKE AYURVEDA RITUAL

Our Indian specialist will listen to your body, mind and soul to blend the perfect treatment for you.

CLASSIC ABHYANGA

A form of Ayurvedic medicine that involves full body massage with specific warm herbs infused oils, based on your type of Dosha.

SHIRODHARA WITH 4-HANDS

Warm oil is poured in a continuous stream over your forehead stimulating the third eye chakra. Gentle pressure, combined with the soothing warmth of the oil allows your body, mind, and nervous system to enter a deep meditation, resulting in physical and mental rest. The Shirodhara induces a blissful state of consciousness and sense of ease; this unique treatment experience is best complemented with a Shiro Abhyanga Champi.

SHIROBHYANGA CHAMPI

The benefits of Shiro Abhyanga Champi also referred to as Indian head massage are numerous, this treatment rejuvenates the central nervous system whilst improving eye health and vision, relieves headaches, migraines, stress, and insomnia by increasing blood and oxygen circulation to the brain. Simultaneously balances the pineal and pituitary glands through the marma points which tones the lungs, heart, colon, brain, and stomach. It also has a detoxifying effect by stimulating lymphatic drainage through the numerous lymphatic pathways in the head, neck and shoulders.

AYURVEDIC PINDAS MASSAGE

Warm Aromatic herbal pouches are filled with medicinal herbs and soaked in medicated oils which are then applied to specific areas of the body experiencing pain or discomfort, or the whole body for neuromuscular and skeletal disorders. The medicinal herbs and essential oils in combination with the paired heated stamped compress, the Ayurvedic Pindas Massage soothes, moisturizes and detoxifies your body as well as instills a cocooning experience of mental and physical relaxation.

WELLNESS MASSAGE

SPORTS VITALITY

This intensive sports massage is designed to activate and loosen the muscles. This strong pressure massage works on the deep layers of fascia to dissolve muscle hardness and tensions, whilst revitalizing a tired, fatigued body and mind. Includes the healing analgesic and anti-inflammatory benefits of Alpine Arnica Montana.

LYMPH FLOW MASSAGE

Lymphatic drainage massage is a form of gentle, light massage that encourages the movement of lymph fluids around the body. Effective detoxification and reduction of oedema accumulation, as the fluid in the lymphatic system helps remove waste and toxins from the bodily tissues, recharging the immune system.

REFLEXOLOGY FOOT MASSAGE

A symbiosis of massage and energy work to strengthen the immune system. Inspired by traditional Eastern techniques that can incorporate a reflexology stick to release tension in the feet, focusing on the acupressure organ points of the feet and legs to stimulating the body’s natural recovery process.

AROMATHERAPY MIND RELEASE

Essential oils have been used for thousands of years for their natural healing powers. Rich in botanical activity and antioxidants, on an aesthetic level plant oils encourage radiant, healthy skin, working at a cellular level to keep your complexion soft and looking youthful. On a physical and emotional aspect, the Body Mind Release massage is designed to bring balance and equilibrium with bio therapeutic massage oils to relieve mental tensions, stress and anxiety.

TARGETED HEAD NECK & SHOULDER RELEASE

The Back Neck & Shoulder Release massage is designed to release mental and physical congestion in the head, neck and shoulder areas with pressure tailored to your preference. Assisting emotions to let go and ease muscular aches and pains. This treatment is perfect to aid sleep disorders and emotional balance with bio therapeutic massage oils that are recommended in accordance to your needs.

THERAPEUTIC HOT STONE MASSAGE

A deeply relaxing treatment that incorporates warm stones bathed in essential oils into this flowing medium pressure massage, releasing blocks in your energy flow, melting muscle stiffness and allowing your therapist to relieve tension from a deeper realm.

BEAUTY FACIALS

INSTANT GLOW

The Glow Facial nourishes and awakens the skin, whilst restoring the complexions radiance. Clinically created for cleansing, exfoliating, potent hydration and firming massage with molecular efficacy. Light reflecting pigments in the Glow Drops leave the skin with a visible, youthful radiance and evens out any irregularities on the complexion. Ingredients provide rejuvenating, antioxidative and nutritive properties, to optimizes tone and texture of the skin’s surface whilst refining pores.

ANTI AGING FACIAL (High Tech Mikro-Needling)

The anti-oxidant infused, peptide rich, super anti-ageing serum, with an exclusive re-sculpting anti-gravity massage combined with the efficacy of the micro needling device, to stimulate new cells and collagen, results in a more elastic and rejuvenated skin. Hyaluronic molecules are infused with strong antioxidants and ingredients to repair damaged skin and support regeneration, boosting moisture reservoirs. reducing fine lines and wrinkles. This facial visibly lifts the skin around the jaw and neck while reducing fine lines and reviving stressed skin.

ANTI AGING FACIAL

The anti-oxidant infused, peptide rich, super anti-ageing serum, with an exclusively re-sculpting anti-gravity massage enables this cosmetic treatment to reach deeper into the layers of the skin, reducing fine lines and wrinkles and replenishing moisture reservoirs resulting in a more youthful looking skin. Hyaluronic molecules are infused with strong antioxidants and ingredients to repair damaged skin and support regeneration. This facial visibly lifts the skin around the jaw and neck while reducing fine lines and reviving stressed skin.

CLARIFYING FACIAL

The Clarifying Facial was formulated for blemish-prone skin, with active ingredients to restore balance, alleviate discomfort, skin sensitivity and redness for an instant calming effect. This treatment directly improves the skin’s appearance by addressing the signs of ageing with the reduction of fine lines and wrinkles, improving the skins barrier protection, reduces redness, removes excess sebum, counteracts the formation of harmful bacteria and impurities, resulting in a more even skin tone to leave the skin looking soothed, fresh, calm and clear.

BRIGHTENING FACIAL

A treatment designed to decrease hyperpigmentation and combat lacklustre skin by providing a cocktail of nutritive actives while combatting the oxidative stresses that causes premature aging and dark spots. Shimmer particles boost skin tone and make skin luminous while potent ingredients such as Hyaluronic Acid provide essential moisture and rejuvenating anti-aging powers to brighten the skin, even out the complexion and supports the skin’s own protective barrier against free radicals and environmental stress.

MEN`S SENSITIVE

A man’s skin is dermatologically different from a woman’s; this facial is customized to the specific needs and challenges of men’s skin. The treatment is designed to treat rough or dry skin, exfoliates, calms, tones, nourishes, soothes and comforts the skin, especially after shaving. It also visibly reduces the appearance of deeper facial lines and wrinkles to which men are prone, promotes skin regeneration, while improving under eye discoloration and puffiness. The skin emerges deeply cleansed, texture and pores are visibly refined to reveal a brighter, calmer, soothed more even complexion.

NATURAL ADVANCED AESTHETIC

CELLULAR RECREATION FACE TREATMENT

A wonderful treatment with natural active ingredients, specifically tailored to your needs and designed to provide immediate effects. The treatment method involves a thorough skin diagnosis in order to create the personalized prescription of ingredients specifically for you. The highly effective products include an intensive serum, a modulated facial massage with an intensive mask, the highly concentrated actives of the ingredient complexes work in synergy to combine deeply with your skin for visible results.

INTENSE PURIFYING FACE TREATMENT

In depth cleansing that is specific to your skin type based on the clinical methods of Dr. Joseph. Your skin will be deeply purified and glowing whilst feeling energized and revitalized due to the natural active ingredients that have an uplifting effect on the senses as well as the skin. The treatment ritual includes a unique skin peeling which reveals completely hydrated, vital with a balanced complexion.

ADVANCED BIO LIFTING FACE TREATMENT

Experience a truly unique holistic beauty treatment involving skin diagnostics, biodynamic lifting massage techniques that work in synergy with the application of the bioenergetic herbal compresses, both supporting the natural ability of your skin to selfregulate. The effective application of cupping glasses and super active ingredients make this a distinctive and rare facial experience. Overall well-being combined with a deep sense of relaxation and enhanced skin vitality are all tangible results of the high-tech workings that nature brings to this treatment.

ULTRASONIC FACIAL LIFT

Hi Tech Ultrasonic frequencies work in synergy to drive natural ingredients to work more effectively into the deeper layers of the skin. Optimizing the potential of the actives to full affect the ultrasonic frequencies immediately shows smoother and firmer skin. Lymph gland stimulation, steam compression, cleansing, enzyme ultrasonic peeling, repair and lifting are all effects of this facial. To maintain the result of this treatment and the wow-effect for as long as possible, we recommend to have these treatments on a frequent basis. Hi Tech Ultrasonic frequencies work in synergy to drive natural ingredients to work more effectively into the deeper layers of the skin. Optimizing the potential of the actives to full affect the ultrasonic frequencies immediately shows smoother and firmer skin. Lymph gland stimulation, steam compression, cleansing, enzyme ultrasonic peeling, repair and lifting are all effects of this facial. To maintain the result of this treatment and the wow-effect for as long as possible, we recommend to have these treatments on a frequent basis.

SUPREME ULTRASONIC FACIAL LIFT

The premium and extended version of the Ultrasonic Facial Lift with intensive lifting, uses a completely new process, for fuller, firmer more youthful, toned features. Natural, active substances are safely deposited in deeper layers of the skin, with the help of ultrasonic frequencies. Depending on the skin condition, the treatment is individually tailored with Lymph gland stimulation, steam compression, cleansing, enzyme and ultrasonic peeling, alginate mask, ultrasonic repair and lifting, vitalizing neck and face massage.

BOOSTER POWERLIFT FOR MEN

A booster facial that gives effective instant results utilizing the best ingredients and methods that nature and science can provide. Natural methods that are powerful and effective delivering lymphatic drainage, warm herbal compress, peeling, deep cleansing, unique intensive serums and masques with massage.

ANTI AGING FACE MASSAGE

The activating massage instantly increases blood and oxygen flow, which in turn produces a long-term increase in collagen production, and therefore a youthful glow. By speeding up the circulation, these massages allow the skin to heal and repair itself from the damage caused by sun exposure, sleep loss, jet lag, and daily exposure to free radical. By toning the facial muscles, this anti-gravity massage works to lift the cheekbones, define the jawline smooth out fine lines, and reduce puffiness in the face.

FACIAL LYMPHATIC DRAINAGE

The purpose of the lymph drainage massage is to move fluid out of the tissues and into the lymph nodes where bacteria, viruses, and other harmful microorganisms are destroyed. This drainage stimulates the immune system and also helps reduce swelling, puffiness, and blotchiness in the skin, encouraging a more refined, toned and slimed down facial silhouette, this facial draining ideal after a long-haul flight and can be added on to any other facial.

MANUAL ADVANCED AESTHETIC

BIOLIFTING

Original method, well-established and worldwide known. This particular procedure consists in a facial sculpture technique combined with the usage of professional Biolifting products. The goal of the treatments is to activate a process of biological cellular rejuvenation, by stimulating the production of collagen and elastin. Results are visible from the first treatment, although a cycle of personalized procedures, together with the teaching of autonomous homecare, means getting long-lasting and stable results. In most cases one can regain the look lost over the years without using invasive methods. It is effective on different skin types and at any age. The number and the type of treatments varies according to skin conditions.

BODY SCULPTOR

Body Sculptor allows for the sculpting of one’s figure, improving the quality of the skin and activating the skin’s metabolism. The essence of the method is a set of manual techniques that stimulate the peripheral blood and lymph circulation, by dissolving the stasis in the adipose tissue, and facilitate the nourishment of the muscles and skin. As a result, the treated areas will show a weight loss thanks to the reduction of the fat mass and the removal of the typical marks left by cellulite. Moreover, the treatment has an anti-aging effect on the whole body, by increasing the elasticity and the turgor of the skin.

YUMEIHO THERAPY

The YUMEIHO® therapeutic method is based on a complex of about a hundred manipulations performed on the whole body. The purpose of this treatment is to improve or maintain a good state of health. It originates from Japan and is also known as the method that combines postural correction, acupressure and massages.

ADVANCED BODY TREATMENTS

INNER STRENGTH ENERGETIC CHAKRA TREATMENT

A uniquely spiritual body treatment that is designed to clear, balance and recharge the 7 chakra energy points of the body. This holistic approach uses pure aromatherapy oils and crystals that work in harmony to promote a feeling of mental and physical lightness, balance and stability you will be left feeling grounded and with a deep sense of well-being.

CELLULITE TREATMENT

Experience a unique and effective cellulite treatment, the cupping technique in combination with effective natural ingredients for visible alleviation of the signs of cellulite. Features of this treatment include an invigorating body exfoliation, a stimulating cupping treatment and a modulated cellulite massage. To reinforce the effects, we recommend that this treatment is combined with a seaweed bath and algae wrap to optimize the draining results and metabolic activation.

DETOX & FIRM ABDOMENT TREATMENT

An innovative, effective body treatment that helps to decongest the abdomen and reduce waist circumference. By gentle stimulation of the abdominal area, the skin tension improves, the middle of the body is toned and the abdominal girth is gently reduced. The goal of this intensive massage is gentle stimulation of the abdomina cavity to improve tone, firm and streamline contours.

ENERGIZING HERBAL COMPRESS POWER TREATMENT

Offering the healing power of herbs within these hand-crafted pouches. The Herbal Compress Massage is an intensive full-body treatment, designed with a unique combination of precious natural oils and selected herbal blends that deliver active components when diffused over your body intensively. The stimulating stamping application of the herbal compress technique, combined with the healing power of aromatherapy and herbs help to relieve stress, re-balance and energize both mentally and physically.

FEET & LEGS RECHARGE

Deeply grounding treatment for tired legs and feet, especially effective after a long-haul flight and jet lag. The techniques of this revitalizing treatment have a draining effect on oedema and swollen ankles. The cooling effect of the Alpine fresh ingredients encourge a sensation of clearing and decongesting both mentally and physically.

MOVEMENT GROUP ACTIVITIES

SOUND HEALING NIDRA MEDITATION

Since ancient time, sound and vibration rituals were used to trigger the natural healing process of the body, mind and spirit. The rhythmic frequencies produced by a plethora of ancient and modern instruments, allow you to dive into a bath of sound stimulation and vibration. The soun waves interact both with the water in your body, with your DNA & withyour chakra system inducing your body to feel, heal, relax & release.

NIDRA YOGA

Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. One hour of yoga nidra can be as restorative as four hours of regular sleep. Yoga nidra is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions

KINESIS CIRCUIT

3D intuitive and progressive functional training, that allows all type of activity levels and ages to perform soft and natural movements with resistance.

OUTDOORS - NORDIC WALKING

Nordic walking combines cardiovascular exercise with a vigorous muscle workout for your shoulders, arms, core, and legs.

HATHA YOGA

Hatha yoga is the overarching umbrella of yoga that encompasses most of the traditional styles, including Vinyasa and Ashtanga. Directl translated to “willful” or “forceful” in Sanskrit, Hatha yoga is the fundamental system of yoga that focuses on the pairing of poses or “asanas” with breathing techniques or “pranayama.” Hatha yoga use the practice of the poses to rinse out the body and build the physicalstrength and endurance required to spend long periods of time in meditation. Once the Hatha yoga practice is complete, the ideal mind body harmony has been created to facilitate deep, relaxing meditation.

REAXING CIRCUIT

Training your senses to improve your performances. Neuromuscular training revolution. Reaxing training is the first and only method in the world based on the gradual release of monitored impulses, through light, sound and tactile stimulations and/or sudden motor interferences. Boosting training performances to a higher level in terms of quality and quantity with unpredictability quick neuromuscular reactions. Sports performances improve, as well as metabolic activity, muscular responsiveness and reliability of post trauma recovery, while reducin the risk of injuries making it a versatile training for everyone.

INDIVUAL MOVEMENT ACTIVITIES

BESPOKE FITNESS TRAINING

Bespoke training based on personal goals, ambition and health. Depending on the level and request the training is tailor made and designed to continue the fitness routine after the stay in Palazzo Fiuggi.

POSTURAL TRAINING

Generally this training includes Pilates or Yoga and specific myofascial release of some body areas where the fascia (connective tissue) becomes tensed. Proper structural stretching position, isometric contraction, breathing, movement, restores the correct alignment.

ICARUS HEALTH

The ICAROS Health is designed and optimized for orthopedical and neurological therapy and rehabilitation. Effectively stimulating the bodies core it also aids in balance training for patients with physical limitations. ICAROS work outs train different muscle groups, focusing on mid-section and upper body muscles. The exercises simultaneously improve reflexes, balance and coordination and are ideal to improve core stability, functionality and reactivity.

PILATES

Series of exercises from within the Pilates Method designed specifically to be performed either on a mat or on the reformer.

Programs

Discover more about our protocols for your stay: your preparation; hammam welcome ritual; medical examinations; personalized food lines; and our post-residence concierge service.