Diet, exercise, stress and environmental factors all affect our overall health and well-being. Palazzo Fiuggi’s Complete Life Rewind programme is designed to mitigate the effects of aging, giving you the tools you need to live your best life. The programme aims to combat the inner and outer signs of aging with a holistic approach. Using specialist testing to identify any imbalances, we create a personalised programme that focuses on nutrition, fitness and lifestyle to achieve long-term results. Therapies include beauty and anti-aging facials, detox hydrotherapy, rejuvenating cryotherapy, massage and advanced relaxation and sleep enhancement techniques.
The Regenerate Program is designed to provide a personalized and unique experience at Palazzo
Fiuggi. Medical evaluations and diagnostics upon arrival guide us to create the perfect program
exclusively for you. Indoor and outdoor activities including nature trails, trekking and exploring the
surrounding countryside , yoga and pilates, fitness classes in our Movement Lab, meditation and
sound healing, along with relaxing moment spent in our Roman Thermae round off the experience to
give a perfect balance of rest, recuperation and relaxation.
A few simple changes to your diet and lifestyle are all it takes to transform your body in a radical and lasting way. Palazzo Fiuggi’s Optimal Weight programme helps you abandon old bad habits and adopt new, healthier routines. The programme does not focus exclusively on weight loss. Instead, it focuses on the ideal size and shape that you would like your body to be and that will allow you to be the best version of yourself. Our experts will explain how small changes in your daily routine can make a big difference to your mental and physical well-being. The programme includes advanced hydrotherapy detox sessions, cryotherapy detox, slimming treatments, massages, exercise and long-term weight control strategies.
Palazzo Fiuggi’s holistic Deep Detox programme is backed by the latest scientific research. Delight in the nutritious three-Michelin-starred cuisine, combined with personalised therapies and the therapeutic effect of Fiuggi water for a balanced and long-lasting detoxifying effect. The personalised detox programme is designed to work in synergy with broader personal health goals, helping you to reduce the levels of toxins in your body and find your ideal lifestyle. This approach combines exquisitely prepared meals from our team with increased exercise and detox treatments, together creating a new healthy regime. The programme includes detox hydrotherapy sessions, wellness treatments, light exercise and dietary advice.
x3 iDome Fir triple detox sessions
The program is designed for those seeking to increase vital energy, feel confident in the fight against infection, strengthen immunity and achieve optimal health. Initial diagnostic consultations will lead to the creation of a bespoke therapy schedule to build the body’s defences, reduce fatigue and increase well-being. An ideal rehabilitation path for post-Covid patients looking to supercharge their recovery.
Our POST COVID 19 program evaluates the organs and systems that may have been weakened by Covid-19. The program is designed to support and rebuild a resilient and improved immune system. Guided by a team of professionals, Palazzo Fiuggi blends world class scientific medical services with holistic treatments and carefully curated food menus all designed to heal and energise the body and equip each guest with the knowledge and tools to live a healthy and full life after experiencing Covid-19.