自然衰老—纾缓更年期

饮食、运动、压力和环境因素影响我们的整体身心健康。Palazzo Fiuggi酒店的抗衰老逆龄疗程提供延缓老化所需的要素，助您活出丰盛人生。疗程以全面方式对抗身体内外的衰老迹象。我们使用专门的测试识别失衡的部分，并制定集营养、运动和生活方式于一身的治疗方案，以达致长期的效果。疗程包括美容和抗衰老面部护理、排毒水疗、焕肤冷冻疗法、按摩和放松疗法。

目标和功效

• 纾缓老化对身体
• 情感和外观上的的影响
• 促进身心蜕变
• 重焕身心 延缓老化
• 促进肌肤再生

 

更年期是一种自然的生理变化，所有女性也会面对此转变，但各人在更年期经历的身体或情绪转变却不尽相同。Palazzo Fiuggi酒店的七天计划以个性化的方针，帮助女性了解和管理这些变化。计划提供有效的工具调适身心，帮助恢复活力和改善心情。这个全面的体验能处理更年期引起的症状和不适。  

目标和功效

•  识别与更年期有关的压力源
• 放慢脚步放松心情
• 重拾内心的平静
•  学习如何管理更年期的自然反应
• 拥抱身心健康和自爱 –认识为您全天提供稳定能量的食物
• 学习放松技巧，以便乐享长寿人生

   

只要在饮食和生活方式上作出一些小改变，便能够展开蜕变之旅。Palazzo Fiuggi酒店的速效减重疗程助您改变坏习惯，投入更健康的全新生活方式。疗程为您提供所需的工具，助您达致理想体重，缔造更健康、更平衡的体魄。我们的专家会教您如何在日常生活中作出小改变，从而为身心健康带来明显好处

目标和功效

• 即时和显着地减重
• 針对体重相关的并发症
• 减少内脏炎症
• 降低氧化应激水平
• 关注您的饮食方式
• 协助持续管理体重

   

Palazzo Fiuggi酒店的全面深层排毒疗程以最新的科学研究为基础，结合营养丰富的米其林三星美食、个性化疗程与菲乌吉泉水的神奇治疗功效，持续排出体内毒素，使身心回复平衡。个性化排毒疗程助您实践更长远的个人健康目标，降低体内毒素水平，实现理想的生活方式。疗程结合由酒店团队精心准备的食疗与更剧烈的运动和排毒疗程，制定全新的健康养生计划，包括排毒水疗疗程、康体养生疗程、轻量运动和营养咨询

目标和功效

• 减少体内毒素
• 减少体内重金属
• 实现更健康的生活方式
• 拥抱更活跃好动的生活方式
• 建立更健康的饮食习惯
• 学习持续拥抱健康生活的知识

 

赋活再生疗程为您缔造个性化体验，在专家团队的指导下进行基本医疗评估和传入分析，以制定合适的计划。计划也包括Heinz Beck 食品系列和各种室内外活动，例如健身课程、在美丽的大自然中散步和远足、瑜伽课程、普拉提、拉伸、声音治疗、冥想、于运动实验室进行锻炼，以及在罗马浴场彻底放松身心

目标和功效

• 提升生活品质
• 提高整体身心健康
• 纾缓压力和避免倦怠
• 通过整体体验刺激肌肉活动
• 刺激免疫系统

 

阿育吠陀疗程结合营养、瑜伽呼吸法和强效草药的力量，运用各自的卓越疗效，帮助身体自然地重拾平衡与和谐。您可以在大自然和菲乌吉洁净泉水的环抱下，尽情舒展身心，重焕健康神采。疗程旨在通过食物、运动和自我意识强化全身各个系统，助您拥抱健康人生。

目标和功效

• 使身体达致完全平衡
• 改善生命能量
• 放松和找到内心的平静
• 强化身体复原力
• 舒展身心
• 降低整体压力水平

 

The heat of the summer months in nearby Rome, Naples and the Amalfi Coast is forgotten in a couple of minutes. Upon arriving at Palazzo Fiuggi, one immediately has the impression of being catapulted into a green, cool, unspoilt area. The eight hectares of park and the hill on which Palazzo Fiuggi stands give the feeling of being outside the world... Walks, excursions and e-biking are some of the many activities that can enliven your days at Palazzo Fiuggi. For fitness and aerobics enthusiasts, the Movement Lab and Yoga room are available with individual or group classes. The outdoor swimming pools, the panoramic and the semi-Olympic pool from 1929, among the oldest in Italy, make you appreciate the time spent outside in heavenly peace. The SPA with its wellness and medical treatments is available to guests, and the advice of our experts will allow you to complete and expand the experience. You will start your day in the best possible way, enjoying a breakfast prepared by the three-star Chef Heinz Beck, and if you wish to continue the gastronomic journey, the "Four Continents" restaurant will be the ideal place to seek experience in the culinary art. A fundamental role throughout your stay will be played by Fiuggi Water, with its innumerable and undisputed beneficial properties, which can be tasted directly from our Fountain of Life.  

THE PROGRAMME INCLUDES:

  •x2 Overnight stays in a Charme room •Breakfast with Heinz Beck Food Line •Fiuggi water •x1 Wellness consultation •x1 Welcome and purification ritual in the Hammam •x1 Thalassotherapy session •x1 Body massage •Daily group classes •Selection of infusions, created for Palazzo Fiuggi, from the world’s oldest pharmacy •Unlimited access to the Roman Thermae •Unlimited access to indoor and outdoor pools •Access to the Movement Lab with Reaxing and Technogym equipment and technologies •Access to tennis, padel and petanque courts •8-hectare park within the property for long, regenerating walks  

ON REQUEST:

•Selection of tours, excursions and walks to discover the history and nature of the area •Selection of biking and e-biking trails  

PRICE

(including VAT, excluding city tax)   •Accommodation in a Charme room, single occupancy: euro 1,125.00 •Accomodation in a Charme room, double occupancy: euro 1,890.00 •On request, rates for accommodation in Junior Suite and Suite •Ad hoc rates for stay extensions