Discover more about our protocols for your stay: your preparation; hammam welcome ritual; medical examinations; personalized food lines; and our post-residence concierge service.

THE RANCH AT PALAZZO FIUGGI

This exclusive program combines the Ranch’s award-winning, results-oriented fitness program with the services and expertise of our esteemed medical team at Palazzo Fiuggi. Limited to 25 guests each week, this 7-night, 8-day experience features a daily schedule that mirrors The Ranch Malibu’s signature no-options program.

THE RANCH AT PALAZZO FIUGGI

This exclusive program combines the Ranch’s award-winning, results-oriented fitness program with the services and expertise of our esteemed medical team at Palazzo Fiuggi. Limited to 25 guests each week, this 7-night, 8-day experience features a daily schedule that mirrors The Ranch Malibu’s signature no-options program. Each day includes a four-hour morning mountain hike, nap time, afternoon strength and core training classes, yoga and daily massage complemented by a plant-based, nutrient dense diet. The hikes are meant to be done for time rather than distance, with a varied trail each day. The result is an immersive and transformative program that gives guests a more complete picture of their overall health and longevity. You’ll leave with a greater sense of self, feeling rested and rejuvenated, while having lost weight and gaining muscle.

 

MORNING PROGRAMMING

  • 5:30 Gentle guest wake-up with Tibetan chimes
  • 6:00 Morning stretch
  • 7:00 Breakfast
  • 8:00 – 12:30 Mountain hiking
  • 12:30 Cleanup
  • 1:00 Lunch

 

AFTERNOON PROGRAMMING

  • 2:00 Naptime
  • 3:00 – 6:00 Strength & core training / Massages Restorative yoga
  • 6:00 Free time
  • 7:00 Dinner
  • 8:30 Bedtime

 

In order to offer a more complete understanding of your current health, guests of this program have the opportunity to undergo diagnostic and blood testing, along with a consultation with one of Palazzo Fiuggi’s world-class physicians. The biomarker testing not only informs the medical team of any deficiencies or underlying concerns one might be experiencing, but also opens the conversation up to areas that can be improved or optimized to increase vitality.

TEST INCLUDE:

  • Assessment of vital parameters: heart rate, blood pressure, oxygen saturation and body temperature
  • Assessment of anthropometric measurements
  • Record of the guest’s medical history
  • Routine physical examination (cardiovascular, respiratory and abdominal examinations)
  • Urinalysis
  • Electrocardiogram
  • Blood tests

 

THE RANCH MALIBU

The Ranch is a word-renowned, luxury wellness brand founded in Malibu, California in 2010 to offer a safe, secure and sacred place for personal awareness and life transformation; physically, mentally and spiritually. Guided by the belief that health is the ultimate luxury, The Ranch’s acclaimed, results-oriented programs feature a guided fitness regime, wellness support and properly calibrated nutrition. The immersive program allows guests to lose fat, gain muscle, detoxify and recalibrate their bodies in a healthy, sustainable way, all while getting back to basics in nature. They are given the opportunity to determine where they are on the road to balanced and healthy living, along with the knowledge and tools to make sustainable healthy changes in their daily lives.​ With a devout following around the world, The Ranch has received numerous industry awards, including annual placement in Travel + Leisure’s World’s Best Awards and topping Conde Nast Traveler’s Readers’ Choice Awards in the United States Destination Spa category and placing in the top 10 of international spas in both 2020 and 2021.​

Duration

7 NIGHTS

PALAZZO FIUGGI JOURNEY

Everyone’s experience at Palazzo Fiuggi will be different. We invite you to discover more about our wraparound service that includes advice on how to prepare for your visit and make the most of your stay, as well as details of our post-residence concierge service.

HEALTH CONCIERGE

When your time at Palazzo Fiuggi is at an end, we implement a thorough follow-up program to support you as you return to normal life. Before you leave us, we’ll conduct a final medical examination to evaluate progress against the objectives and metrics we established at your first assessment and to fine-tune your onward plan. Later, we’ll connect via a digital telemedicine platform to help you maintain your regimen and keep your goals firmly in sight.